The Best Six Pack Abs Program
admin | Jul 09, 2010 | Comments 25
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Awesome.
hey man great vids. i was an overweight kid and then i watched all your vids and now im like heaps more stronger and have a much more toned body thanks to you.
basically, wot hes saying is: stop drinking beer!
A beer belly hides the ab’ muscles.
I know guys who can lift 120lb bench, 30lb dumbbell and do a 100 pressups but dont have a 6 pack cos’ they like beer too much!
Boooooooring! to bad that all hi is saying is tru
i couldnt have said it better myself
this guy seems legit, when i get the money im buying this program for sho
i saw a pro at the vib
+ Don’t oven exercice ypur six pack you wil demage and chausing it to need more proteina and you wil sped years to get the six packyou want
im reallly skinny i can see my abbs kinda but there weak will sirups strengthen the muscles to kinda pop out?
God, this guys ideas are mind blowing.Hes so right.i only wished that he could have given more info on exactly what low fat diet, carbos and other crap means, in examples
@brentsexy08 he does have six pack and muscle,infact i encourage you to go to his site and read his story and see how he builded his body from skinny to muscular
This guy is the best out there when it comes to building muscle and losing fat,trust him.
Where is the demonstration? some people like to talk too much about themselves on Youtube.
i guess its true what he is saying. but pretty discouraging…
Well how about those Visceral fat levels? Isn’t it impossible to “Burn” visceral fat levels without the help and assistance of thermogenics?
i guess he knows what hes talking about..probably hes a good talker but look at hes own body he cant even implie what hes saying..hes a bulk guy without muscle cuts i cant even wonder if he really has a six pack or just a bunch of talks..
Your videos are excellent. Its a breath of fresh air to see someone that actually offers real information. There is so much misinformation available on the web by people who don’t know what they are talking about. Please keep posting these informative videos.
What is your background? You are very knowledgeable and intelligent. Great musculature as well. You are one of the few people out here that I seem to trust. Thanks.
Im a wrestler and cut my weight down to 128-130 this year, i’m 5’10 and a half and pretty muscular. Even at my lowest weight you could barley see my ab’s. so even ab workouts and weight loss barley made my abs show, what else could i do to make them show?
this guy is smart as hell
so, someone tell me exactly what types of food i should be eating, chicken, fish, what? please help, i just turned 17 if that helps
i don’t eat rice on my diet it really works
Eye opening! Thanks Sean!
someone answer dis, my stupid ass cousin says “uh i can get abs, im not fat, and if i was i can still get abs” he is actually kinda fat he has love handles and ive been tellin him a thousand times dat to get abs u gotta lose body weight, and dat when u contract ur ab muscles, dat never loses weight for him, ive been tellin him dat for a long time and he wont believe me so answer dis peoples, WHOS RIGHT?? ME OR HIM??
this guy knows his stuff! great vid 5 stars!
i love this dude…. i just love him … pure truth… no bullshit!