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SiX PACK – Transformation Video

Tһіѕ video іѕ ѕһοwіחɡ mу transformation іח tһе first 2 years. I ԁіԁ a lot οf mistakes back tһеח (gained very ѕƖοw, bυt аƖѕο very lean) Aחԁ ѕіחсе tһеח i һаνе gained ѕοmе serious mass. mаkе sure tο check mу חеw videos frοm 2008 аחԁ 2009. уου саח find tһеm οח mу channel. THANKS FOR WATCHING !? ?

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About the Author: Find out how to get ripped, powerful muscles at Vince Del Monte's No Nonsense Muscle Training Center. STOP believing the lies and myths about building muscle mass and get the TRUTH about how to EXPLODE your workouts to the next level and develop a shredded, muscular physique at Vince Del Monte's No Nonsense Muscle Training Center.

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  1. rudessdfdf says:

    that abs are the best ive ever seen , congrats

  2. metalkarateka says:

    how old were you in 07

  3. ANDREWS7523 says:

    sted head!

  4. myrandmvids says:

    2:39 reminds me of jersey shore haha
    but ya u got alot of discipline i prob cant do that :/ i play too much cod, gotta quit lol

  5. deraffenking says:

    yeah you´ve a 8-pack
    respekt

  6. iiLoveTurtles1 says:

    WOW.

  7. dynamcuk says:

    good shit man, natural all the way

  8. wasssuppp08 says:

    That’s quite a body transformation. Does your personality change as well?

  9. GotiMosi says:

    wow !!! great job, i started to work out after lowerign my body fat from 30% to 18% .. i wanan start workgin on gettign a leaner n muscular athlete look… dman i wish i oculd convince my husbadn to start working out to get riiped , but he wont :(

    VERY INSPIRIGN KEEP IT UP :)

  10. DasLaila says:

    .. nach einem Jahr wirklich attraktiv .. danach definitiv übertrieben.. sieht auch nicht mehr schön aus…

  11. 4everlespaul says:

    u can get this in 2-3 months with creatine and suplements…

  12. theSUPERMAN743 says:

    @carlyrose19 thats fucking nasty

  13. carlyrose19 says:

    Wow nice body. I just have a six pack of rolls.

  14. thecreativewebshow says:

    omg.. jesus you are freaking ripped

  15. jawbreaker480 says:

    @MistaHooong
    honkah( may be the cheapest. chinese crap) aquabolic( expensive)

  16. MistaHooong says:

    @jawbreaker480 oh really? name em

  17. jawbreaker480 says:

    @MistaHooong
    no i am not, YOu are an idiot. theres all kinds of steroids, cheap ones, expensive ones. and usually the cheap ones take more time to get muscles. THANKS for proving how stupid you are.

  18. MistaHooong says:

    @jawbreaker480 your an idiot… if he used steriods he would have gotten all that in a few months, maybe a year

  19. OhneZittern says:

    the Name of the second song is from

    Chingy – deam jeans (;

  20. jawbreaker480 says:

    what kind of steroids do you use?

  21. grabberblusnake says:

    dude it took u 3 years to put on 15lbs it took me 8 months and keep 8% body fat

  22. BLAQUELIQUID says:

    thanks this is very inspiration in you can send me a start up sheet so i can get start asap ready to follow in your footsteps

  23. MrNorwegianFitness says:

    @GgGXxX93 Yupp , seen it before :!!!

  24. GgGXxX93 says:

    Many Fake guys are using this pic at 3:02

  25. PogiSET says:

    how oftn you train the week ?

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