Bodyweight Workout Video – No Exercise Equipment Routine
admin | Jul 11, 2010 | Comments 25
Personal trainer Stephen Cabral takes Sarah through a total body work out tһаt uses јυѕt body weight. diet.com *Sponsor: Peel away tһе pounds wіtһ Solani – www.diet.com Build muscle аחԁ tone up. Nο gym required. Tһіѕ exercise video саח bе done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe tο Oυr YouTube Channel – www.youtube.com Gο behind tһе scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.חеw.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
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this girl i so sexy
no equipment? so those aren’t mats you’re using thats just the design on the carpet, right?
I cant do this im too overweight. baha! and I am literally incapable of doing a squat. my ankles dont go that way.
Great tits xD
The kitten came, and then walked away after he smelled her smelly vag.
I just workout with a TANK!
Check out the NEWEST and MOST VERSATILE piece of EQUIPMENT in the HOME, GYM, CLUB, or FITNESS CENTER. It will change the way you WORKOUT
the cat needs to work out! lol
that’s so funny.and u can tell the video was not done all at one time.because there’s a part where there’s the cat then a sec later its gone . 1:41 to 1:48 check it out.lol
Man, that cat has ripped abs! It must go to the gym a lot.
a cat o.O
Random ass cat lmfao
OMG theres a cat
That cat rules.
Nice exercises, I’ll give them a try.
@comedyprincezz i deleted it because i accidentally posted the same comment twice. haha. i didn’t want to look like a nube with two comments in a row that read the exact same thing. silly reason, really.
thanks 4 the vedio
v.good exercise
OMG !
I do running, swimming, rock climbing, abb sailing, kiacking, football, basketball and still i cant manage to the shoulder rotation,
that was hard
[cartman]no kittay! bad kittay![/cartman]
@manthermae91 why was your comment removed??
Thanks for the idea. I’m 61, male. At home I routinely jog, cycle and use weights and a regimen of crunches etc. But at work after using the computer for a long time, I may adopt this as an excellent refresher of body and mind. (Pervasiveness of work can be stressful and disrupt productivity.) I liked the way you presented it. May also visit your websites when I have time. Thanks again, Bruce Thomson in New Zealand.
jack the cat is soooo cute!!!!!
awww your cat is super cute!!! great video! really helped! thanks!!
ps: put your cat in more videos he is adorable haha lol!(:
yo what a cute fat cat that cat needs few exercise let the dog out and make him o her run jajaja but its cute kinda chubby but cute
oh its the invinsible cat hehehe