BodyBuilder Diet Example
admin | Jul 12, 2010 | Comments 25
JK JK аbουt tһе leave mе alone! I Ɩονе tһе qυеѕtіοחѕ уου give mе! Sο tһіѕ іѕ јυѕt аח example οf a day οf food fοr mе. Look аt аƖƖ tһе food аחԁ I still need more calories ( I need around 4000 rіɡһt now) Sο I wіƖƖ mοѕt ƖіkеƖу add a snack іחtο tһіѕ. Feel free tο аѕk mе tons οf qυеѕtіοחѕ аbουt mу diet, tһіѕ іѕ јυѕt basic overview οf one day, I wіƖƖ bе mаkіחɡ allot more videos tһаt ɡο way more іח depth. Please comment аחԁ subscribe!
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aspartame head
@43Steelerss hasn’t Bpa**
you shouldn’t use those plastic bol ,they’re Xenoestrogen , get rid of them , i just bought some Pyrex tupperware bol at walmat for cheap..also plastic water battle , but if they has Bpa on you can keep ‘em..
@barthelfitness i think ROIDBOY101 was complementing you, not insulting you.
@mike02601 you can feel free to think whatever you want? Have you seen my new videos? Im 220lbs I bench 355 squat 500 and deadlift 500 pretty respectable numbers for a 22 year old natural athlete? Non the less thanks for watching the videos!
your meals make perfect sence, however forgive me but your body is far away from a strong guy.
ummmm that sounds good man this guy must be in top shape two thumbs up to you budy
Natural bodybuilders are a joke.
“hard to eat 3,000 calories” I wish i could say that, i gain muscle just by thinking about gaining muscle but i cant stop feeling hungry. I guess my insane muscle building genes come with an unfortunately insane fat gene. Ill never get six pack abs at this rate. Honestly tho ur pretty jacked dude so dont listen to any of these haters who dont know how to appreciate hard work.
@barthe im 17 yrs old boy ismenabol is safe for me……..?
Very healthy meals. How did you cook the chicken tenderloins?
Im 17 almost 18 and I have to consume 4000 calories for bulkin
and yes it is a lot of food. You got any tips for me bro (since I burn calories like a lamborighni) for optimizing my gains?
P.S I use ON for my whey as well its so damn good
@barthelfitness hahaha <3
@barthelfitness i got a question about creatine. actually 2. first, whats the best way to take creatine. like on for 2 months off for 1 or do you ever take breaks? the 2nd one is, when i do come off of creatine, do i keep the muscle gains. i know i lose muscle size from the water my muscles retained from it, but will i keep the muscle gains i gained on creatine?
Look exactly like my diet minus the casein which i guess is good other people are eating the same stuff as me to keep in shape.
can make a vid of ur food plan when cutting please?
I dont care about your food.
Good post
Damn. That’s a lot of food… I should eat more. 2 eggs or porridge for breakfast + tea, then 2 cheeseburgers + fried potatoes+cola for dinner, spaghetti for supper and protein shake with 1 banana. And maybe a sandwitch before sleep. Should i eat more?
@barthelfitness u said that my body looks sad can u explan to me?i don’t think so coz im gaining now a days or u should say im in my (off season ) my weight was 75kg 3moths b4 and now im 94kg and my goal is to reach 100kg after that ill start clearing muscels i know ill lose some kg’s .But ill gain gain alot hope understand !!
@cazhardcore5 im not claiming to be perfect, but come on roidboy101, open your eyes and realize I have a body that deserves some respect?
i think its come down to this roidboy, I officially think your a dumbshit!
@ROIDBOY101 are you blind or completely ignorant? this guy is in great shape
@ROIDBOY101 damn noob its a “Diet Example” video. if you want a muscle video then search for arnold, ronnie, cutler or how to use steroids for dummies.
I don’t understand where you’d get the money let alone the time to eat like this.
@ROIDBOY101 haha, im 220lbs…squat 500…deadlift 500, bench close to 400…go ahead and post a video of your body and we will compare? less talk more walk buddy